My name is Matthew and I am a qualified counsellor. I have experience working with people facing life’s challenges and have seen first-hand the enormous potential for growth that we all have. Given the right conditions, anyone can develop and transform their lives in ways they might never have thought possible.

Sometimes we all need to make changes in our life, but it can be difficult to do it by yourself. Perhaps you are feeling frustrated, anxious or depressed or maybe you are struggling with a specific aspect of your life. Whatever it is, you do not have to do it alone.

I provide a safe space where you can freely express yourself in an open and non-judgemental environment. By listening, exploring and understanding whatever issues are most pressing for you at that moment, together we can find to find a way forward.

Depression and anxiety
Are you struggling to find happiness in your life?

Is anxiety preventing you from living life to the full?
Loss and personal history
Finding it hard to function after a loss?

Unable to move on from elements of your personal history?
Relationships and overwhelmed
Difficulties in your relationships?

Overwhelmed by life or feeling isolated?
Coping mechanisms and addiction
Adopting unhelpful coping mechanisms?

Feeling the destructive effects of an obsession or addiction?
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Whatever you are facing, you don’t have to do it by yourself. Click the button below and we can start the journey together.

52A Poole Road
Bournemouth
BH4 9BA